David Zinczenko
Author
Description
Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious? Or that when shopping for condiments, the real winner is Kraft mayo with olive oil instead of Hellman's “Real?”
Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition...
2) Eat this, not that! for kids!: thousands of simple food swaps that can save your child from obesity!
Author
Pub. Date
[2008]
Description
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report cards on the best chain restaurants...
7) Eat this, not that!: thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Author
Pub. Date
[2008]
Description
A guide to eating strategically for weight loss shares dietary secrets that can help readers to make informed food choices, providing hundreds of substitutes for specific foods with high calories, fat, and sodium.
Author
Pub. Date
[2004]
Description
Health and fitness authority David Zinczenko lays out a sensible, gimmick-free nutrition and exercise plan for achieving a lean, hard stomach and increasing quality of life. The Abs Diet demonstrates how people can achieve their fitness goals by eating more, not less, and serves up a menu of smart, delicious foods that are as satisfying as they are essential for a good health program
13) The new abs diet for women: the six-week plan to flatten your belly and firm up your body for life
Author
Pub. Date
[2007]
Description
Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women.
Author
Pub. Date
©2010.
Description
Loaded with tips on everything from navigating neighborhood restaurant menus to making smart choices in the drive-thru to cutting cash and calories at the country's largest chain restaurants, Eat This, Not That! Restaurant and Fast-Food Survival Guide is the indispensable encyclopedia to the world of eating out.
Author
Pub. Date
2018 .
Description
"David Zinczenko discloses why some of us stay thin and some of us lose weight with ease and reveals the secret to how you can stay lean for life. The answer lies within your metabolism, the bodys crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine."--Amazon.com.
Author
Pub. Date
[2016]
Description
ONIX annotations:Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies ! ? Watch the pounds disappearwith the press of a button! Thats all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. ? With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothiesbased...
Author
Pub. Date
[2017]
Description
From the team behind the bestselling Eat This, Not That! and Zero Belly series, Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets-and more than 100 mouthwatering recipes you can prepare in minutes!
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